Take the challenge! We are asking 2008 people to make simple consistent lifestyle changes. We believe if you start small and be consistent it will lead to a longer, healthier life, with permanent changes.

Our daily confession:

We declare that we will not die before our time. We will walk in Health and Strength every day of our lives.

Please sign up and take the challenge and/or contact us for more information on group presentations. 

Type your name, email address, and health change. We will follow up with you during the year.

Examples:

Peaches Robinson
I will cut back on smoking, sugary snacks, bread, and drink more water.

Michael Wright I will drink more water and exercise.